I have always known about the autonomic nervous system as a regulator of the organ functioning […]
Morning Rituals #6: There is a medicine that only comes to you when you pause momentarily […]
The third practice that I would like you to do in your Morning Rituals, is imagine […]
Our second ritual to do in the morning is my favorite. After visualizing your perfect day […]
If you haven’t seen the Infographic I made a few days ago, you can see it […]
Spring is the time to awaken! This has been an amazing year, would you agree? Who would […]
Have you wondered why sometimes your thinking, buzzing mind goes over and over the same material […]