I still have vivid memories of childhood summers. Wearing “flip flops” and chasing after butterflies and […]
Do you feel it? Times are changing fast in America. The politics is over the roof […]
How many times have you listened to the guidance of others, leading you far away from […]
Want to become the best version of yourself?Want to realize your potential? Or start to seed […]
This has been quite a year for all of us. You have the maskers and the […]
Ahh Spring! This Spring has arrived with a whole new sense of creativity and power for me.  I […]
I know I say this every year, but spring is time to de-clutter! Really, any time […]
  We are up to our last Morning Ritual to Slow the Stress in Just 10 […]
OK!  We are up to Morning Ritual #8, deciding your six rocks for the day…What do […]
I have always known about the autonomic nervous system as a regulator of the organ functioning […]