The Body Mind Renewal Blueprint




This e-Book is a primer on all things health and healing.  You will be (re) introduced to physical, emotional, and spiritual well being, with practical information on how to better your health and wellness in as little as 10 minutes a day.  This book is the primer for the full Course “The 30 Day Renewal Map” which is a video course that can be consumed at your leisure, or brought to your inbox each day for 30 days.  In this time, you will have everything you need to get yourself on track for more energy, more peace and more real confidence to take your wellness to the next level.


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